Hi, I’m Shannon.

I am a Licensed MFT specializing in complex trauma.

My Approach

Relational & Authentic

Non-Judgmental

Value for Social Justice

Trauma Trained & Informed

Not Just Talk Therapy

I believe healing comes through relationship. I am genuine and authentic with my clients. I create a therapeutic space where you feel safe and cared for. I also believe that every behavior is trying to achieve something helpful and that we are good at our core. I provide a non-judgmental space where all of your feelings, including your resistance, are welcome. I work with you where you are at and at your pace.

I offer more than just talk therapy. I use two evidence-based modalities to address underlying trauma: Eye Movement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS). These two approaches address the traumatic roots of symptoms and behaviors.

I teach communication, self-advocacy, and boundary setting skills to help clients achieve healthier and more fulfilling relationships. I also offer reparenting techniques and coaching for parents who are struggling to break generational cycles.

While I have experience working with people of many different backgrounds, I approach every person with a learning posture. I acknowledge I come from a position of privilege and approach my work with a growth mindset. We are never done growing and learning in this lifetime.

Testimonials

  • “I've consistently admired Shannon’s ability to create a warm and safe space for connection and healing. She is an exceptional therapist, and I've witnessed her deep passion, particularly in supporting clients with trauma. I also appreciate that she approaches her work with gentleness and humor. Choosing a therapist can feel daunting. From the first conversation through the entire healing journey, Shannon expertly guides and supports her clients, helping them achieve meaningful change and insight. Having seen firsthand how impactful and skillful she is, I highly recommend her to anyone looking to heal, change or make deeper connections to themselves and others.”

    — Julie Yoo, LMFT

  • “Shannon is a therapist with authenticity, acceptance and compassion that really makes her clients feel safe, seen and supported. She is particularly skilled at attuning to her clients culturally and advocating for them with a social justice lens. Her ability to provide trauma-informed care with tenderness and dedication has helped many in their healing journey.”

    — Ani Gnanalingam, LMFT

  • “Shannon has a natural ability as a therapist. She is warm, personable, compassionate and wise. As I grew to know Shannon I remained incredibly impressed with her clinical skills and the ease in which she connected with clients. Shannon possesses the expertise, experience, training and compassion to guide people in their journeys and has the capacity to direct and aid deep healing work. It is an honor to work with Shannon and I could not recommend her more!”

    — Jennifer Merrill, LCSW

I began as a therapist at the YWCA Silicon Valley, an agency dedicated to Eliminating Racism, Empowering Women. My work there focused on social justice, trauma, and victims of violent crimes including sexual assault and domestic violence. Through the YWCA I worked at a Domestic Violence shelter. I also spent a year working at an elementary and middle school.

I later joined Mindful Child and Family Therapy (MCAFT), a group private practice with a focus on children, teens, and parent coaching.

I have specialized training in EMDR & Internal Family Systems (IFS) as well as trainings in complex trauma with Colleen West, Joanne Twombly, and Pamela Rosin. I have training in Hand in Hand Parenting. I’m also a fan of Dr. Becky and follow her curriculum.

I have a Masters in Counseling Psychology from Santa Clara University and I am a Licensed Marriage & Family Therapist in California.

Experience & Education

On a Personal Note

I believe in therapy because it has greatly improved my own life. I have greatly benefited from the tools I offer. I am also the parent of a deeply feeling child and understand the challenges that brings.

When I am not working or parenting, I love to tinker with house projects and fantasize about interior design. I also love to travel and spend time on the coast. I live in Berkeley with my family and our dog, Jackson, who occasionally makes guest appearances on virtual sessions.